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Ready to Take the First Step? Here's How We Begin


Let's Start with a Chat

We'll kick things off with a relaxed 50-minute get-to-know-you session. Think of it as a friendly conversation where you can share what's on your mind, and we can see if we're a good fit for each other. No pressure, just a chance to connect!


What Happens in This First Meeting?


• You'll have the floor to talk about what's brought you here.

• We'll explore how I might be able to support you.

• You'll get a taste of what our sessions together could be like.


What Comes Next?


After our initial chat, the ball's in your court. If you feel we click and you'd like to continue, great! If not, that's absolutely okay too. There's no obligation to book further sessions.

If You Decide to Continue...

We'll set up regular 50-minute sessions, same time and day each week. Consistency can be really helpful in the counselling journey.


Investment in Your Well-being


Each session, including our first meet-up, is £50 for young adults, adults, and older adults.

Remember, taking this step is a big deal, and I'm here to make it as comfortable as possible for you. Looking forward to meeting you and starting this journey together!"


To book your initial session:


Tel: +447572743737

Email: Sanaacounselling@gmail.com

 Office Address: Marton Rd, Middlesbrough TS4 


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Sanaa Counselling

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